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Frank uses his 20+ years of experience, along with innate healing touch, to bring full body relaxation from pressure points found on the feet.

Vanessa’s healing techniques will melt away the stress we hold in our muscles and fascia.  She uses energy and momentum of your body to release toxins and tension, allowing for ease and relaxation.

 Bowen Method resets the nervous system.  Often referred to as "homeopathy of bodywork":   gentle technique, deeply relaxing, helps your body to allow the healing to take place.  Can be used for anxiety, headaches & chronic pain.

Utilizing CBD to decrease inflammation in the muscles, joints, tendons and soft tissues helps to elevate your massage experience. Full spectrum cannabinoid therapy can be added to your deep tissue, trigger point, abdominal, and swedish massage.

Narda is a Descendent of a lineage of Yaqui Curandera/os (healers), Animist Pastoral Counselor & Ordained Minister, Reiki I & II Practitioner - offering Gentle Touch Reiki, Guided Imagery Meditation, and Sound Journey to access Mind, Body, and Spiritual Connection and Grounding 

Our biomat has technology to block EMFs while pulsing infrared frequency through amethyst crystals to increase cellular metabolism, promote detoxification and amplify crystal healing.  It is included in our contrast hydrotherapy session.

As ancient and common as other "water cure" methods like saunas, spas and community bath houses, women throughout the ages have used vaginal herbal steam therapy to speed postpartum healing, to treat menopausal symptoms, and to heal, nurture and honor the sacred womb..

Full body herb soaks in our luxurious clawfoot copper tub are preceded by a customized CBD salt or sugar scrub.  Another option is to lounge on our linen couch and soak your feet in a blend of wildcrafted, organically grown medicinal herbs gracing an alkalinized H20, copper tub foot bath: a lovely way to take in your herbal medicine.  

"Contrast Hydro" is a simple but effective way to treat just about any ailment.  Hot water, whether submerging in it or using hot compresses, will dilate blood vessels, cold water constricts.  Alternating between hot and cold water will improve circulation, promote detoxification, move lymphatic fluid, clearing out inflammation, to invigorate and enliven you!

To break down fat, smooth skin and reduce the appearance of cellulite... Fasciablasting is also used to improve flexibility and posture, decrease chronic pain and increase circulation.  May also improve stretch marks, spider and varicose veins, saggy skin and age spots.  After initial assessment, protocol includes infrared sauna, focused work on problem areas, and cold plunge to minimize inflammation.

We look at the ear as a hologram to treat the whole body.  Stimulating acupoints in the ear is effective for treating pain, PTSD, addiction and chronic disease.  Auriculotherapy can be used even with patients who have needle phobias - a frequency device can be used directly onto points in the ear.

An hour in the soaking studio includes a salt and herb CBD scrub prior to getting into our hot Cedar tubs, set to 104 or 105F.  Heavenly relaxation for aching joints or muscles.  Cold plunge after 5 minutes is strongly encouraged, but not mandatory.  Also includes the infrared sauna and amethyst infrared biomat lounging.  Sharing the soaking studio with friends is a lovely way to connect in health.